Siesta Key - Nia

For more yumminess, try viewing large.

I think you can see why I so love participating in Nia on the beach with my friend Kathy. This was my favorite photo of the day because of the feeling it gives (that I was feeling) but there are other close-ups here and some of last year's amazing sand sculpture contest -just move to the right when looking!

Nia is a fusion fitness program blending the martial arts, dance and yoga. It is taught world wide. If you click on the Nia link it will take you to my page where you can find out more!

I am working on catching up here on blip after moving so you may find other blips you have not seen -just use the calendar dates to move around : )