Flip chart psychology

I was at sign language choir tonight - only 4 weeks till we perform in the BSL festival at Manchester Cathedral and we've only just started learning our second song, Joyful Joyful!

I'm not sure what lesson the Deaf Centre were teaching but I really liked this little message on the flip chart.

Quote for today:
May your heart always be joyful. May your song always be sung.
- Bob Dylan