Mine

I still own a kayak. I've advertised it for sale a couple of weeks ago. Many have seen the advert but only two has been interested. Today one of them came, looked and left. It wasn't the right boat for him. There'll be more buyers, I hope.

The rest of the day was really a continuation of yesterday, Cd's being prepared and rehearsing being done.

In the late afternoon I went for a jog along the field roads to get my heart to pump a little harder for a while. I used to be jogging two or three times a week  but now only once a week, or every two weeks I'm mostly walking these days, which is good too but my I feel my body needs the running.