Woke up with a sore shoulder/neck, a recurring injury from years of sitting at a desk. Instead of doing the workout did a 6km walk taking in the bread shop and home here through the south inch.

Lunch then went for a lie down on my bed with some painkillers and my book and ended up sleeping for an hour.

Rain arrived battering off the windows later on - such a difference from past week.

Looking forward to the sacking of Dom Cummings due to breaking the lockdown rules following on from Professor Neil Ferguson and Catherine Calderwood. I won’t hold my breath.

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