Last one!

An horrible night of not sleeping. It was my back and left leg. Not sure just, there. Tried everything, Newscast, relaxation, a shower, even the painkillers but it took ages before I finally fell off into sleep.

Did not get up bright and early and spent much of the day like a zombie, doing very little.

I did have a brief walk and then some College stuff, on a Friday. And being Friday it was Zoomers, and my quiz.

Tonight is my last Dalperin. Dr M said yesterday I could stop, but I've started so I'll finish.

F2F - 0
Phone calls - 2
Virtual - 2
Recovery day 27