Poppy

This has self-seeded in one of the containers in the 'yard, and was bright and beautiful in a rare and brief sunny spell!

Texts flying back and forth this morning to arrange a date, and tickets booked for an adventure in 10 day's time. Looking forward to it with excitement and trepidation in equal measure!

Yoga in the early evening. Thought it might help to ease my aching neck and shoulder, but not so...