Walking, and an ultrasound
We went walking with our Tuesday morning group and, by taking it at a medium pace I managed to get up and down one or two hills without too much trouble. After we’d finished the walk we went to Auckland Radiology where I had an appointment for an ultrasound on my left shoulder, which I fell on when I got thrown off my bike on the Alps to Ocean Trail. Fortunately, there doesn’t appear to be any damage, so that was good news.
I took the blip at the bottom of the steps leading down to Mission Bay from Bastion Point. They are mosaic medallions, created by artists Graham Tipene and John Botica.
There are 2846 Covid-19 cases in the community today and 143 people in hospital with the virus.