Last night I cooked two chicken thighs in the airfryer, a first, and they were beautifully crisp and juicy. I ate one for my dinner, saving the other for my lunch today, off the bone and into a cob, with a side salad. Very nice!

Earlier I went to the Climbing Unit and just about managed an hour. I didn't think Alan would be there today but he was, although he's off to Scotland again on Thursday. I managed to finish a grey that I couldn't do last week, but only after Alan had failed on it - there's nothing like a bit of friendly competition!

Sober October day 15

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