Routine

Parkrun continues to embed itself as part of my Saturday routine, and although it felt more comfortable this week than last, my time was a bit slower. 

I slept badly, so perhaps that affected me. 

I got my Blip in the park before the run, as I headed for the outdoor gym to loosen up. It was dry then, but the forecast rain arrived soon enough. 

My other challenge today was to find some motivation to tackle the indoor things on my list. I failed.

That is fine. I suspect I was a bit jaded after 2 nights out during the week, and needed a little sofa time to recover. 

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