Simply practical

Suppose it’s obvious. Something I use frequently.
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Physio at 2:30. Recommended by GP. 25mn drive. Have others much closer, but took his advice. An hour’s initial session. Assessment, massage, ultrasound, then the less attractive bit - exercises. To be done every 2nd day to start, then daily. Will have to allocate a daily ½ hour to do them :(

Then back home to electrician who wanted to check the LED conversion fittings would be suitable for my existing ceiling shades. 3 were. 5 weren’t. He’s due back next week to fit them.

Another invite for next week. Decided to order a lemon/poppyseed birthday cake from a local vegan restaurant. Their cakes are lush. Mr B & myself have birthdays a day apart, same age too. We’ll have ½ with our weekend visitors, and take 2/2 next week’s invite.

Going to watch TV in bed. Tired and it’s warmer with the electric blanket on.

Blip is for Ingeborg’s Abstract Thursday, ‘shape’