Hydration

Yesterday I started to get a tickle at the back of my throat, and thought - oh dear ! I seem to have picked up a bug.

I moved to our second bedroom for the night and have spent the day in bed, wiped out. I’ve taken two lateral flow tests, both negative fortunately.

I have no idea how I’ve caught something. My main concern is J picking up an infection. We’ve distanced, she’s masked coming into the room, I’ve had the window open all the time to ventilate (fortunately it doesn’t seem cold out there). She has looked after me very well with meals. And of course I’ve kept well hydrated.