Checking out the Area

Well, it was a turn up for the books, the pool was too warm this morning.  The only problem for me is it's not so easy to exercise when the water is too warm.  Instead I shortened the repetitions, practising interval training rather than swimming longer distances.

Then it was back into the loft to clear more items that had spent the last many years stored up there.  Two trips to the local tip, plus one to the charity shops in the high street.

Just had time to capture some images of the goldfinches in the tree outside the spare bedroom window.