This is very to the point because today I can't be bothered.

Washed the Lego brought back from my daughter's.
Took a couple of things up to the allotment. It began raining so I didn't water.
A Ride class, aka Spin, improved my back. I thought it might.
Unfortunately I'd eaten my lunch before the class... not a good idea.
This afternoon I've fallen down a YouTube rabbit hole big time, watching a lot of stuff about older athletes... not that I'm an athlete, but a lot was relevant.
Also watched him cycle the Turin Nice Rally which was fantastic!
Turns out he eats according to Zoe principles. 
Runner beans have been frozen. I've never blanched them prior to freezing, but did today.