Technique

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Slightly tender muscles and a last minute run to get to training on time were my start to this day!

To be fair it's a bit of a trek into town... requiring a drive to the train station, a train, a tube and a walk to the venue... But thankfully it was starting later than I had thought, so I was on time :o)

Lots more training fun; including the above, while chilling out on lunch break.

Managed to get msn messenger and a webcam sorted on the household desktop. This proved a great relief as I could audio-visually communicate with the boy again :o)

I decided that tomorrow I will get my own laptop sorted,and see if I can get Skype setup on it too...