Let there be light...

Again I've stopped on my way home to look at something I pass every day. Stopped and really looked.

I've been sitting for 15 mins - alone except for someone fishing - on the shore of the beautiful River Clyde.

I've had a busy, enjoyable but sometimes a bit stressful, day. I'm now overcome by stillness and calm. My pace has slowed, as has my mind. I'm illuminated.

I begin to understand.

Slow down and the thing you're chasing will catch you.

Today outof10? A mindful 9.1 ❤️