Get out and breathe

My daily blip was not supposed to be this one. I'm heading downtown in a while and thought that I'd Blip our Parliament house or the National Museum, but what happened. The dogs won again. It's another windy and sunny day and they enjoy them selves at the backyard and this moment just happened to look good in still.

I was supposed to have a day off, but I have a gig this evening that was ordered yesterday. As tired as I am I should have said no, but "wasn't able" to. I should practice saying no. Since there are no mindfulness emergencies.

Spring won't let me stay in this house any longer! I must get out and breathe the air deeply again. Gustav Mahler

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