Self help

Something I have read and done quite a lot on over the years. Does't feel very helpful tonight so am going to just let go and have one glass of wine whilst curling up with the Kindle. Sometimes the best self help is the simplest kind.

Highlights of the day:

It was lovely and sunny

I found the perfect way to cook haloumi cheese

Skyped with the daughter in New Zealand after she had been traumatised by an aftershock!