By greengirl

tiny forest ii

Another lovely walk in the woods with Jess. I'm trying to walk more this year and being amongst trees really does make me feel better (Jess looked pretty happy too!). In Japan the benefits of Forest Bathing or Shinrin-Yoku, are well recognised. The kanji (Japanese way of writing shinrin-yoku) even looks like it contains a forest - 森林浴

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