Aaw I've finished it, but not without crying buckets over the last few chapters. Recommended!

Edit: I met Mary at The Climbing Station this morning and we had a good first session of the year, considering we were both below par anyway.

I've just had the most painful sports massage ever! My Tina has left and so a different woman tortured massaged my legs and shoulders. Ouch! I'd wondered if my tight (in spite of double daily stretching) calf muscles were a contributory factor to my mild plantar fasciitis, and indeed they could be. 

Amalia, who is a physio, also thought that the tightness could possibly be related to my bunions altering how I walk... gah! Nowt to be done there then except stretch, stretch and more stretch.