Energy boost

Oooh, it was hard getting up this morning to swim, it was dark and weather for the ducks outside.
But up I got and did my 52 minutes ploughing up and down.

The rest of the day veered between heavy rain and sunshine. Luckily it was in a sunny phase when I had a quick trip up the road for my jag, not flu, not Covid but B12. I will now be bouncing around full of beans.

Did a lot if work today, mainly prep for the Board meeting. Willow spent most of the day inside, a soggy moggy.

TV tonight - quizzes and gore.