Comfort food

My back is slowly improving but not before I had a bad night's sleep, waking up each time I moved.  I finally got up at about 4.30am so that I could sit upright and comfortable.  As a result, apart from a walk up to the paper shop I've not been out of the house.  We needed some shopping so instead investigated the freezer and cupboards and found enough to make Toad in the Hole with onion gravy, mashed potato and carrots.  It's just starting to rise in the oven as I type.