Oxygen Frost

Today was back to the mental health team for a review with my psychiatrist and CPN. I was a few minutes early so, as is the way of the new regime, I went for a walk around the back of the hospital grounds. This cylinder of liquid oxygen had an impressive frost around its pipework, which I rather liked!

It was good news from the shrink - I'm officially "discharged" and now well on the way to recovery - from now on I shall be managed just by my GP and I'll largely manage my own medication too - I've reduced one lot once, and will shortly do so again! Hurrah!

After the appointment I went into town and did a significant amount more walking. I resisted the temptation to spend money on (a) food or (b) a giant model of the International Space Station! I did, however, buy some new mugs to replace the rather worn ones on our mug tree and also a bottle of a really gorgeous dark purpley blue nail varnish!

I've now installed the new mugs, cleaned a bit of the kitchen and also installed some new bookshelves (new to us - from the in-laws) and started to load them with books, DVDs and videos!

All very productive really. Now's to do some viola and then some maths to make sure my name stays appropriate!!!