Surprisingly the Climbing Unit was open this morning, so I went and had a good session, only an hour long though because I was tired, having only slept for about 4 hours last night for some reason.

I called at a friend's for coffee on the way home. She wanted to return my Hadrian's Wall guide, having just walked it with her daughter. Once home I put the telly on, did my stretching and got lunch - I'll watch the funeral until I'm fed up.

Extra: made a rock cake mix and tried cooking it in the airfryer as a cake, marking the wedges. I'm not sure it's cooked in the centre, but it didn't need any more cooking on the outside so.... 190deg 22mins Bake

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