Capital adventures

By marchmont

Motherwell

Off wet, early (for me), remembering to take the M8 not the M9.  A day about Delivering Equally Safe and Safe and Together.  Not the best conference I've ever been to.  And a first for me, Motherwell.

Stopped on the way home to buy flowers for tomorrow and then it was the last SCD class till the autumn.  My right side was painful (the seats and twisting earlier) so I didn't do the fast ones. We ended with tea, coffee and cakes.  I've ended with sugar overload. 

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